Find Your Anchor Counseling Services LCSW PLLC

Helping individuals and families find their anchor in life’s storms.

Life can be hard…therapy helps

Life can be overwhelming sometimes. We experience many changes in our lifetime and all of them - whether positive or negative changes - can cause stress. As a society we are not great at acknowledging the negative or the stress that accompanies these life changes. Social media has only amplified this ever present pressure for the “perfect life.”

The reality is that life can be hard and the world is not always perfect or kind. Therapy can help us to better understand the stressors in our life and develop a plan to cope with those stressors.

Not sure if you have the time to commit to therapy right now? Worried how you will fit one more commitment on your calendar?

Currently offering evening and weekend hours in person and via telehealth to better fit in your already busy schedule.

Life Without Your Little

A Blog on one Mama’s thoughts on life after the loss of a child

Welcome

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Thoughts on Grief & Why We Avoid It

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